Your Next Big Thing
Are you hibernating this winter? Are you basking in the holiday feeling? Or are you thinking ahead to the New Year and ready for
Are you hibernating this winter? Are you basking in the holiday feeling? Or are you thinking ahead to the New Year and ready for
Try this: Go ahead and jump up and down. Jump as high as you can until you touch the clouds. I know it is ridiculous,
Do you ever wait for the New Year to start creating resolutions? Don’t wait for the year to end to start to renew yourself. Start
Is there some area of your life or personality that you know you need to change? What’s your action plan for lasting change? Do you
Change can happen, even when you aren’t looking for it. In the late summer of 2017, I began to take notice of several people who
Life has a way of taking us in unplanned directions and giving us unexpected experiences. Many of today’s
I wrote this poem, “I Choose My Life,” at a time when I was in a difficult situation and couldn’t see any options. I
Many people are excited about the opportunity to live to 100. Some people say, “I don’t want to live to 100,” and are freaked out
You can have youthful energy at any age, starting right now, if you are willing to take this Personal Energy Inventory and make some changes.
Many people have anxiety about aging. The Merriam-Webster Dictionary defines it as “a declining phase of life.” Just check out any of our 100 Year Lifestyle
Some people are excited about living to be 100. Some are scared at the thought. Either way, it is important to realize that you may
Living the 100 Year Lifestyle is fun. It’s also healthy. It probably also requires you to make some changes. Interested in creating change this year?
The Three Life-Changing Principles of the 100 Year Lifestyle will empower you to make the changes you know you need to make, and then make
The Prime-Time Myth is the perpetuation of a set of ideas about what life, retirement and aging should be like. But the current norm is
In 1849, French writer Jean-Baptiste Alphonse Karr wrote, “plus ça change, plus c’est la même chose” or “the more things change, the more they stay
Speaking truth to power is one of our core values at 100 Year Lifestyle, and we’ve been doing it for decades. Now, more than any
If you watched yourself like you were watching a movie of you, would you like what you were watching? Are you angry or happy? Productive
If you are like many people, knowing that you may live to 100 could motivate you. It could give you the motivation to make lasting
Are there things in your life that you know you need to change? Is it your health, your priorities, your habits or the dynamics of
When you woke up this morning did you feel groggy or did you feel rested? Do your clothes fit the way they did when
This picture of me with Usher in 2002 is one of the most embarrassing images I have ever taken. Despite that, I’m sharing it with
What’s The Point Of Living To 100 If There Is Not Going To Be A Planet To Live On? As the world’s population continues to
Break out of old patterns that keep you trapped. This is what I call “a lobule jump,” referring to the different parts of the brain
Mind, Body, and Soul Our society has built multi-billion-dollar industries assisting people from the outside in while ignoring one of the most fundamental elements of
Want to have a 100 percent conscious day? Try this today: From the time you wake up in the morning, until the time you go
Congratulations! You just survived a pandemic along with 7.8 billion other people. The odds of you living to 100, whether you like it or
Difficulties Lead to Positive Change Does “desirable difficulties” seem like an impossible combination to you? Is it an oxymoron — words that combine contradictory terms? We
We’re living in a time of extremes. It’s a time when we can expect big things to happen — big shifts in the world and
The word “friend” has taken on new meaning in the age of social media. Log onto Facebook and take a look at some profiles.