If you knew you'd live to 100, how would you change your life today?

Tag: challenges

Change Your Life

Desired and Feared

  “Growing old may be the only event in life that is both desired and feared,” according to Diane Halpern, former president of the American

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Relationships 100

The Issue About Our Issues

  We all have issues. I’ve learned this from taking care of thousands of patients from all walks of life. Over the years, I’ve taken

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Brain, Nervous System

Mastering Your Emotional Brain

  Emotions can be disorienting, detrimental, and downright challenging. One moment our life can be peaceful and easy, the next chaos! As we all have

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