If you knew you'd live to 100, how would you change your life today?

Tag: challenges

Relationships 100

The Issue About Our Issues

We all have issues. I’ve learned this from taking care of thousands of patients from all walks of life. Over the years, I’ve taken care

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Brain, Nervous System

Mastering Your Emotional Brain

Emotions can be disorienting, detrimental, and downright challenging. One moment our life can be peaceful and easy, the next chaos! As we all have experienced,

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