Featured
Living Your Best 100 Year Lifestyle®
The New Year is almost here. As we look forward to the possibilities of what can be, and what we’d like to be,
Dr. Eric Plasker
December 24, 2023
Tag: challenges
Change Your Life
Desired and Feared
“Growing old may be the only event in life that is both desired and feared,” according to Diane Halpern, former president of the American
Dr. Eric Plasker
April 2, 2023
Relationships 100
The Issue About Our Issues
We all have issues. I’ve learned this from taking care of thousands of patients from all walks of life. Over the years, I’ve taken
Dr. Eric Plasker
December 13, 2021
Mindfulness 100
Get Creative – Go Lobule Jumping
Break out of old patterns that keep you trapped. This is what I call “a lobule jump,” referring to the different parts of
Dr. Eric Plasker
November 15, 2020
Brain, Nervous System
Mastering Your Emotional Brain
Emotions can be disorienting, detrimental, and downright challenging. One moment our life can be peaceful and easy, the next chaos! As we all have
Dr. Cameron Brownley
June 4, 2020