Change Your Life
Rethink, Redefine, & Reinvent Your Health
Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being
Dr. Eric Plasker
August 14, 2022
Tag: centenarians
100 Year Stories
Play Ball!
Getting to play ball professionally is the dream of many of us when we are young. Imagine getting the opportunity to live your dream, and
Dr. Eric Plasker
July 28, 2022
100 Year Stories
Number of Centenarians In Italy Growing Despite Pandemic Impact
Yet another reason to love Italy! According to the Italian Institute of Statistics (ISTAT), the number of centenarians in Italy is growing despite
Dr. Eric Plasker
July 19, 2022
100 Year Stories
Celebrating Centenarians Down Under
Teenagers are celebrating centenarians down under through art. The Centenarian Portrait Project in Southern Australia is designed to break down the generational divide.
Dr. Eric Plasker
July 14, 2022
100 Year Stories
Centenarian Tortoises & Timeless Turtles
Animal lovers are well aware that particular types of animals are documented to live 100, 200, 300 or more years. Ranking among the
Dr. Eric Plasker
July 7, 2022
100 Year Stories
Love of Dance
There are many who say that a life without ballet would be pointe-less. All humor aside, ballet dancing is a great art form with numerous
Dr. Eric Plasker
June 21, 2022
Longevity
Valley of Longevity
The blue zones have been studied a great deal by longevity experts. However, they aren’t the only places on the map that have
Dr. Eric Plasker
June 14, 2022
100 Year Stories
Getting Better with Age
At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet
Dr. Eric Plasker
June 7, 2022
Longevity
US Longevity Hotspot
If you’ve been following along you know that we have been posting on each of the blue zones in the world, and this
Dr. Eric Plasker
May 26, 2022
Travel 100
A Dementia-Free Blue Zone
Often referred to as the island where people forget to die, Ikaria, Greece is one of the five blue zones in the world. About
Dr. Eric Plasker
May 19, 2022
100 Year Stories
Nonagenarians – Soon To Be Centenarians
You often hear us at The 100 Year Lifestyle speak about centenarians. Lately we’ve even been speaking about super centenarians, people 110 years
Dr. Eric Plasker
May 17, 2022
Travel 100
Lovely Beaches & Highest Number of Centenarians
Most people have never heard of Nicoya, Costa Rica. It has lovely beaches, and the highest number of centenarians in the world. It’s one
Dr. Eric Plasker
May 12, 2022
100 Year Stories
Super Blue Zone – Perdasdefogu, Sardinia
At The 100 Year Lifestyle we know that you don’t have to live in a blue zone to live 100:100, at 100% for 100 years
Dr. Eric Plasker
May 12, 2022
100 Year Stories
Wine and Chocolate
At 118 years old, Sister André now holds three longevity titles. She is the oldest Covid survivor, oldest living nun, and the oldest living
Dr. Eric Plasker
May 10, 2022
Travel 100
The Island of Centenarians
Kane Tanaka, the worlds oldest living person, died at 119 on April 19, 2022, in Fukuoka in western Japan. Had she been living
Dr. Eric Plasker
May 5, 2022
100 Year Lifestyle® Essentials
Your Amazing Body—An Inventory
When was the last time you took inventory of your amazing body and it’s superpowers? There are so many things your body does and
Dr. Eric Plasker
May 4, 2022
100 Year Stories
World Record Holder Living The 100 Year Lifestyle®
There are probably more than one Guinness World Record holder living The 100 Year Lifestyle®. Particularly records in the category of longevity. I can’t be
Dr. Eric Plasker
May 3, 2022
100 Year Stories
What’s Age Got to Do With It?
People who are 100 years old are jumping out of airplanes, running races, and traveling the world. Meanwhile, other people in their 70s,
Dr. Eric Plasker
April 18, 2022
100 Year Stories
Living and Sharing History
At The 100 Year Lifestyle we know there is no expiration date on your ability to be of service or do what you love!
Dr. Eric Plasker
April 8, 2022
100 Year Stories
Only 80-Year-Olds and Older Need Apply
Living at 100% for 100 years or more seems to be a way of life for many in San Diego, California. San Diego is
Dr. Eric Plasker
April 6, 2022
Performance 100
Peak Performance and the Athlete in All of Us
You don’t have to be an athlete to want to experience peak performance. Articles about peak performance often speak directly to world class
Dr. Eric Plasker
September 26, 2021
Quality Time 100
September is Reason to Celebrate!
The entire month of September is reason to celebrate as it is the birth month of chiropractic care and the month we
Dr. Eric Plasker
September 5, 2021
100 Year Lifestyle® Essentials
A Long and Healthy Life By the Numbers
At 100 Year Lifestyle we are all about helping you live a long and healthy life. A big part of that commitment includes sharing
Dr. Eric Plasker
August 1, 2021
100 Year Stories
Oldest Living People of the Decade
With every new decade comes new records. People are living longer than ever, and it’s high time we start taking notice of it and begin
Dr. Eric Plasker
June 3, 2020
