Mindfulness 100
Get Creative – Go Lobule Jumping
Break out of old patterns that keep you trapped. This is what I call “a lobule jump,” referring to the different parts of
Dr. Eric Plasker
November 15, 2020
Tag: brain
Brain, Nervous System
What’s Harming Your Brain?
Do you know what’s harming your brain? Neurotoxins are everywhere. Yet, what exactly is a neurotoxin? Merriam-Webster dictionary defines a neurotoxin as “a
Dr. Michelle Coats
August 28, 2020
Brain, Nervous System
The Smartphone Generation: Should Parents Be Concerned?
For as long as screen-based technology has existed, concerned parents have questioned the potential consequences of its presence in the lives of their
Dr. Patrick Porter
August 5, 2020
Chiropractic
The Hero and The Villain
If your personal journey lasted 80, 90 or 100 healthy years and beyond, who would be the hero of this story? If it did not,
Dr. Eric Plasker
July 18, 2020
Brain, Nervous System
Mastering Your Emotional Brain
Emotions can be disorienting, detrimental, and downright challenging. One moment our life can be peaceful and easy, the next chaos! As we all have
Dr. Cameron Brownley
June 4, 2020
Brain, Nervous System
Four Brain Healthy Resolutions
Now is a great time to take stock of the areas of your life that could benefit from some subtle shifts in perspective,
Dr. Patrick Porter
March 31, 2020
Brain, Nervous System
The Mind-Body Connection
I have this friend. She is a wonderful, caring person but she’s constantly sick. Either she’s got a cold or stomach issues or
Dr. Patrick Porter
March 22, 2020
Brain, Nervous System
Why Women Are Developing Alzheimer’s at Alarming Rates
A study from Johns Hopkins University suggests that stress affects women’s brains far more severely than men’s. This may explain why women are
Dr. Patrick Porter
March 15, 2020
Detox Meals & Drinks
The Sleep Detox Is The New Detoxing Trend
Detoxing is all the rage these days. Everyone’s got a detox for your gut or for your skin. But new research is showing
Dr. Patrick Porter
March 11, 2020
Featured
Alzheimer’s and Dementia – New Information!
“Use it or lose it” is a common phrase we’ve all heard. Especially in connection to our brain activity as we age. As the population’s
Dr. Patrick Porter
February 25, 2020
Performance 100
Achieving Optimum Brain-Body Alignment
Achieving optimum brain-body alignment creates a healthy connection that can influence your emotions, attitude, physical and spiritual wellness. This connection requires proper alignment of
Dr. Eric Plasker
February 24, 2020
Brain, Nervous System
Take Care of Your Beautiful Brain
If you want to live up to your potential throughout your lifetime, you must take care of your beautiful brain. Certainly, your brain
Dr. Eric Plasker
February 18, 2020
Chiropractic
Ultimate Health Care Technology
The Ultimate Health Care Technology requires no batteries or electricity of any kind. It adapts to changes in weather, food intake, stress levels, and
Dr. Eric Plasker
January 13, 2020