100 Year Stories
Getting Better with Age
At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet
Dr. Eric Plasker
June 7, 2022
Tag: brain
100 Year Lifestyle Essentials
Your Amazing Body—An Inventory
When was the last time you took inventory of your amazing body and it’s superpowers? There are so many things your body does and is
Dr. Eric Plasker
May 4, 2022
Education 100
Lifelong Learning Is—or Should Be—FUN!
As we’ve looked at the brain and lifelong learning this month, there is one important fact we have yet to explore—that lifelong learning is fun.
Dr. Eric Plasker
April 24, 2022
Education 100
Your Brain: Use It or Lose It
We’ve all gone on an extended vacation and come back to our regular life only to experience brain fog. It can take us several days
Dr. Eric Plasker
April 10, 2022
Education 100
Education for the Long Run
At 100 Year Lifestyle we have always embraced lifelong learning, or education for the long run. We recognize the many values of continuing to learn throughout
Dr. Eric Plasker
April 3, 2022
Health Care 100
One of the Greatest Threats to Public Health
According to the World Health Organization, there is “ample evidence that pinpoints neurological disorders as one of the greatest threats to public health.” What is a
Dr. Eric Plasker
June 9, 2021
Recipes 100
A Diverse, Healthy Diet: Good Can Always Be Made Better
At The 100 Year Lifestyle, we are supporters of a diverse, healthy diet rich in organic foods that are both tasty and well prepared. We
Lady Carla Davis
April 21, 2021
Mindfulness 100
Mastering Your Emotional Brain
Emotions can be disorienting, detrimental, and downright challenging. One moment our life can be peaceful and easy, the next chaos! As we all have experienced,
Dr. Cameron Brownley
June 4, 2020
Brain, Nervous System
The Mind-Body Connection
I have this friend. She is a wonderful, caring person but she’s constantly sick. She’s either got a cold or stomach issues or she just
Dr. Patrick Porter
March 22, 2020
Brain, Nervous System
Why Women Are Developing Alzheimer’s at Alarming Rates
A study from Johns Hopkins University suggests that stress affects women’s brains far more severely than men’s. This may explain why women develop dementia, Alzheimer’s,
Dr. Patrick Porter
March 15, 2020