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If you knew you'd live to 100, how would you change your life today?

Tag: brain

Chiropractic

The Power That Heals The Body

    Do you understand the power that heals the body? Almost everyone has an inner knowledge that mental and emotional “stresses” can cause illness

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Featured

Living Color

    We talk about eating the rainbow. Some people are described as “colorful characters.” Certainly, life’s black and white moments are never as enjoyable as

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Food & Recipes 100

Impressive Onion Soup

    The story goes that the first onion soup was created by King Louis XV of France. Late one night, hungry at his hunting

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Chiropractic

Nature’s Blueprint for Health

    Nature’s blueprint for health. Exploring the predictive power of subluxations. In the natural sciences, a hypothetico-deductive model “is a proposed description of the

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Chiropractic

The Tones of Health

    The Tones of Health D.D. Palmer, the originator of chiropractic, described chiropractic as an art, science, and philosophy “founded on tone.” We’ve all

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Brain, Nervous System

Superagers on the Move

    A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum

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Family 100

Not Just Child’s Play

    Do you have a secret stash of adult coloring books? Are you someone who likes to stroll around the museum on a regular

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Featured

Get Busy! Sex and Longevity

  Sex isn’t a comfortable subject for many people. But sex and longevity are intimately entwined. When you know the facts, you’ll want to get

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Brain, Nervous System

Brain Food

    It is a fact that food is medicine, and we are what we eat. However, many people don’t realize that the phrase “brain

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100 Year Stories

Kicking Up Your Heels

  According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the keys to healthy longevity.

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Brain, Nervous System

The Brain-Body Connection

  You were born to be healthy. From the moment of conception, your body was given the blueprints and the innate intelligence to live an

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Brain, Nervous System

Your Beautiful Brain – Facts to Ponder

  Your brain and nervous system are absolutely amazing! We’ve already discussed the “how” of things in the article, “Take Care of Your Beautiful Brain.” 

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Brain, Nervous System

Alzheimer’s Disease and Insights

    Alzheimer’s disease is, unfortunately, one of the most common ailments in the world. A whopping 6 million Americans are estimated to have this

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100 Year Stories

Otherwise Healthy

    When an otherwise healthy and energetic centenarian was bedridden for a month, his family became concerned. At 106, Sriram lead an active lifestyle

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Pregnancy and Childbirth

Amazing Pregnancy Brain

  A woman’s body undergoes amazing changes during pregnancy. Hormone changes cause hips to widen, ligaments to relax, and a woman’s brain to change. Pregnancy is

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Brain, Nervous System

Nervous System Facts

By now you’ve read “The First System That Develops“ article on the 100 Year Lifestyle website and you know quite a bit about your nervous

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100 Year Stories

Getting Better with Age

  At The 100 Year Lifestyle we know that living at 100:100, 100% for 100 years, means the best can be and often is yet

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100 Year Lifestyle Essentials

Your Amazing Body—An Inventory

  When was the last time you took inventory of your amazing body and it’s superpowers? There are so many things your body does and

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Natural I.T. System
Brain, Nervous System

Your Natural I.T. System

  In today’s virtual world we all know the importance of a healthy I.T. system. This Information and Technology (I.T.) infrastructure is necessary. It is

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Health Care 100

Concussion Movie and Reality

The Concussion movie starring Will Smith and Alec Baldwin is more timely than ever and continues to raise awareness and important concerns for many victims

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Vegas sign
Brain, Nervous System

Vagus Not Vegas

    It’s fun to say, “What Happens in Vegas Stays in Vegas.” But when it comes to your vagus nerve, just the opposite is

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Education 100

Education for the Long Run

At 100 Year Lifestyle we have always embraced lifelong learning, or education for the long run. We recognize the many values of continuing to learn throughout

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