If you knew you'd live to 100, how would you change your life today?

Tag: bones

100 Year Lifestyle Essentials

Your Amazing Body—An Inventory

When was the last time you took inventory of your amazing body and it’s superpowers? There are so many things your body does and is

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Brain, Nervous System

Life Takes Nerve

Everything in your life that you consciously do, or your body does for you unconsciously, requires nerve supply. Everything! Your body uses nerve supply to

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