
Seniors: How to Take Care of Your Amazing Body
At 100 Year Lifestyle we know for a fact that an aging body is still an amazing body. If you are a senior who has
At 100 Year Lifestyle we know for a fact that an aging body is still an amazing body. If you are a senior who has
By now we’ve established that body’s of all shapes, sizes, and ages are, beyond a doubt, amazing. However, when it comes to women’s bodies, you
At 100 Year Lifestyle we know your body is amazing! Together, we recently took a head to toe inventory of your amazing body and its
I have this friend. She is a wonderful, caring person but she’s constantly sick. She’s either got a cold or stomach issues or she just
Achieving optimum brain-body alignment creates a healthy connection that can influence your emotions, attitude, physical and spiritual wellness. This connection requires proper alignment of the
Believe it or not, you can talk to your body. We don’t just mean talking to yourself, either; but rather you can communicate with your
We hope for a sound mind. We hope for a healthy body. We hope for enough money to live and to give. We hope these