Featured
Seniors: How to Take Care of Your Amazing Body
At 100 Year Lifestyle we know for a fact that an aging body is still an amazing body. If you are a senior who has
Dr. Eric Plasker
March 27, 2022
Tag: body
Featured
Women: How to Take Care of Your Amazing Body
By now we’ve established that body’s of all shapes, sizes, and ages are, beyond a doubt, amazing. However, when it comes to women’s bodies, you
Dr. Eric Plasker
March 20, 2022
Featured
Children: How to Take Care of Their Amazing Body
At 100 Year Lifestyle we know your body is amazing! Together, we recently took a head to toe inventory of your amazing body and its
Dr. Eric Plasker
March 17, 2022
Brain, Nervous System
The Mind-Body Connection
I have this friend. She is a wonderful, caring person but she’s constantly sick. She’s either got a cold or stomach issues or she just
Dr. Patrick Porter
March 22, 2020
Performance 100
Achieving Optimum Brain-Body Alignment
Achieving optimum brain-body alignment creates a healthy connection that can influence your emotions, attitude, physical and spiritual wellness. This connection requires proper alignment of the
Dr. Eric Plasker
February 24, 2020
Lifestyle 100
Your Body Cells Listen to You
Believe it or not, you can talk to your body. We don’t just mean talking to yourself, either; but rather you can communicate with your
The 100 Year Lifestyle Editor
February 18, 2020
Mindfulness 100
The Healing Power of Hope
We hope for a sound mind. We hope for a healthy body. We hope for enough money to live and to give. We hope these
Dr. Eric Plasker
February 15, 2020