If you knew you'd live to 100, how would you change your life today?

Lime & Chili Beef Stir Fry with Toasted Cashews

Yields: 4 Servings

Total Time:  35 Minutes

Prep Time: 10 Minutes

Cook Time: 25 Minutes

Ingredients: Use Grass-Fed Meat, Organic, Antibiotic Free, Non-GMO, Pesticide-Free Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 2 red onions, finely chopped
  • 4 cloves garlic, minced
  • 1 tablespoon minced fresh ginger
  • 1 pound sliced lean beef
  • 2 teaspoon red curry paste
  • 1 teaspoon raw honey, optional
  • 2 tablespoons fresh lime juice
  • 1/2 cup red capsicum, diced
  • 1/2 cup green capsicum, diced
  • 1/2 cup water
  • 1 cup raw cashews
  • 1 teaspoon arrowroot starch

Directions

Add extra virgin olive oil to a pan set over medium heat; sauté in red onion, garlic, and ginger until fragrant. Add beef and stir-fry to your desired temperature.

Stir in red curry paste and cook for a few more minutes.

Stir in raw honey, fresh lime juice, capsicum, and water; simmer for about 10 minutes.

Mix cooked arrowroot with water to make a paste; stir the paste into the sauce to thicken it.

Meanwhile, toast the cashews in a skillet over medium-low heat.

Remove the meat from heat and add the toasted cashews.

Serve over steamed brown rice!

Nutritional Information per Serving:

Calories: 513; Total Fat: 27.5 g; Carbs: 27.6 g; Dietary Fiber: 3.2 g; Sugars: 7.9 g; Protein: 41.4 g; Cholesterol: 101 mg; Sodium: 218 mg

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ABOUT 100 YEAR LIFESTYLE

Dr. Eric Plasker

If you knew you’d live to 100, how would you change your life today? This is the question that was inspired by Max, one of Dr. Plasker’s patients, that started The 100 Year Lifestyle movement.

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