MEDIA INTERVIEW QUESTIONS

For Dr. Eric Plasker – Visionary Founder of The 100 Year Lifestyle®

  1. You’ve been talking about living at 100% for 100 years for decades. What does that really mean—and why is that idea more relevant than ever right now?
  2. You say we’re in a “longevity crisis,” but most people think people are dying younger. Isn’t that contradictory? What’s the truth?
  3. When it comes to aging well, how much is genetics—and how much is lifestyle? Can we actually change our long-term outcome?
  4. You often talk about “becoming the least vulnerable person in your family, workplace, or community.” What exactly does that mean?
  5. You’ve spent years helping people shift from crisis care to lifestyle care. What are the key differences between self-care, health care, and crisis care—and why do they matter more today than ever?
  6. Can someone be too young—or too old—to start living their 100 Year Lifestyle®? What about people already dealing with chronic health problems?
  7. One of your long-standing frustrations is that fear-based messages dominate health conversations. Why do you think doomsayers are given the most credibility?
  8. What is polypharmacy, and how does it affect healthy longevity? Why is it a red flag for many aging Americans?
  9. What role does chiropractic care play in living a long, healthy, vibrant life—and how is it different from conventional medicine?
  10. What kinds of results have you seen through chiropractic care that people might find surprising?
  11. You’ve developed something called the M-PYR™ calculation—short for Minimum Potential Years Remaining. What does that mean, and how does it reframe how we think about aging?
  12. You’ve been called the “Change Master” by patients and peers. What does that title mean to you, and what are the 3 Life-Changing Principles that form the foundation of The 100 Year Lifestyle®?
  13. What can people do when they start to feel “old” to reverse that feeling and start aging younger? Is that even possible?
  14. How does stress age us faster and what practical strategies do you recommend for restoring balance, energy, and vitality?
  15. You’re expanding The 100 Year Lifestyle® into an umbrella brand for aligned businesses outside chiropractic. What kinds of businesses do you see carrying this message forward—and what makes them a fit?
  16. In a world flooded with wellness trends, what makes The 100 Year Lifestyle® approach so different—and so trustworthy?
  17. What advice do you have for companies and organizations that want to build a culture of longevity and vitality for their teams?

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