If you knew you'd live to 100, how would you change your life today?


Speaking truth to power is one of our core values at 100 Year Lifestyle, and we’ve been doing it for decades. Now, more than any other time in recent history, this principle is vitally important. People everywhere have had ENOUGH!

To be confident and effective speaking your truth, educating yourself and making the decisions that are right for you and your family, and calling people out—whether it be the government, Big Pharma, or your boss—when you’ve had ENOUGH! We’ve talked about having ENOUGH with medical mandates, vaccines, masks, needing to fight for our medical freedom, polypharmacy, and the list goes on. And we’ve always known that we aren’t alone.

Now 100 Year Lifestyle is supporting a new global movement, the Enough Movement, initiated by the US-based non-profit organization Millions Against Medical Mandates. The basis of the movement and belief of its supporters is that:

We ARE enough. Once we remind the world of that fact, we will be able to bring the world back to a place of humility, respect, support and perseverance.


This one unifying word, ENOUGH, has the potential to become the most profound mechanism for change in our time. It’s a word we’ve all been thinking and feeling. We’ve had ENOUGH. The more the powers that be try to isolate and divide us, the more we need to come together, recognize the power of our collaboration, and the potential of our community. The more we need to recognize we aren’t alone, that we have shared interests and the goal of building a better world focused on people not profits. Together, we are ENOUGH to achieve our goals and more.

Our connections to our friends, neighbors and even competitors run deep. We cannot allow these ties to become overwhelmed by frustrations with the government overreach, information control, and divisive narrative that is destroying our happiness and livelihoods. 


How do we stand up as a group to these frustrations? We create a community—a large, global community—united in purpose and action to create the change we all want to see in the world. 

Small acts, when multiplied by millions of people, can change the world.

Howard Zinn

Movements belong to everyone. While we have all had ENOUGH, that ENOUGH will be different for every person. What are you tired of? Have you lost things you value in the last year? Have fears have become a part of your life that you never had before? We can be talking about something as simple as freedom to move about or something as basic as freedom to make decisions regarding your own body. Regardless of the source of your ENOUGH, you are not alone. There is a planet full of people who share your discontent and vision for a better future. You are not alone.

The ENOUGH MOVEMENT website offers specific steps for people and organizations to take to find each other, unite, and bring about the social change we all want. For individuals, we can all start today, right now by making conversations cool again. Talk to people. Start the conversation.

Agree to disagree. Love, regardless. Reject any narrative that creates division. Commit to being non-judgmental and be a safe haven for friends, family, and strangers to express their concerns. 

Organizations and corporations can begin by committing to people, planet, and profit—in that order. Weave this commitment through everything you do, and add it to your webpages and share it on social media.

Ready to get started? Please visit the ENOUGH MOVEMENT website for more motivation, inspiration, and concrete actions you can take to become an active member of the ENOUGH community. Take a look at the TOOLKIT. Get your wristband or T-shirt. Make it easy for other community members to find you. We all have work to do!

Thank you to Millions Against Medical Mandates for hearing us all and creating a common voice for the planet. The 100 Year Lifestyle is thrilled to join our voices with the ENOUGH MOVEMENT

Alone we can do so little; together we can do so much. 

Helen Keller

Interested in learning more about The 100 Year Lifestyle “ENOUGHs?” Check out the links below.

Never Again!

Are You A Delusional Masker?

Health Freedom, Mandates, and the Greater Good

Exposing the Epidemic of Fear





Meet Dr. Eric Plasker


Find 100 Year Lifestyle providers in your area.

Share Our Vision?



Scroll to Top