Organic Food and Farming
Organic Chicken Broth
Organic chicken broth, like any other bone broth, is one of the healthiest foods you can consume. It is filled with so many necessary amino
Lisa Plasker
September 16, 2020
Category: Recipes 100
Gut Healing Bone Broth
Bone broth has been used in diets all around the world for centuries. The nutrients that bone broth packs in are good for your gut
Lisa Plasker
September 7, 2020
Recipes 100
Bulgur Breakfast Bowl
Never tried bulgur before? This Bulgur Breakfast Bowl is the perfect opportunity! Considered to be one of the original convenience foods, bulgur is
100 Year Lifestyle
June 15, 2020
Recipes 100
Spiced Khichadi with Crispy Okra
Love the exotic flavors and textures of India, but never been able to create them in your own kitchen? Making this Spiced Khichadi with
Smita Daya
May 14, 2020
Detox Meals & Drinks
The Sleep Detox Is The New Detoxing Trend
Detoxing is all the rage these days. Everyone’s got a detox for your gut or for your skin. But new research is showing that sleep
Dr. Patrick Porter
March 11, 2020
Recipes 100
Popped Amaranth Energy Bars
Popped Amaranth Energy Bars are a delicious, easy to make option for individuals and families on the go. You can whip these up in
Smita Daya
February 13, 2020
Vegan
Sorghum Apple Brussel Sprouts Salad
Hearty, nutrient-dense and oh so delicious! This salad has everything- protein, fiber, tons of vitamins and essential minerals. This salad combines a light but flavorful
Smita Daya
February 7, 2020
Recipes 100
Mung Bean and Kale Soup Recipe
Green Mung Beans are nutritional powerhouses! Mung beans are a type of small, green legume in the same plant family as peas and lentils. They
Smita Daya
February 1, 2020
Recipes 100
Smita’s Ayurvedic Balancing Bowl
In Ayurvedic philosophy, health starts in the digestive system. The function of the whole system is dependent on the proper digestion, assimilation and elimination of
Smita Daya
January 22, 2020