If you knew you'd live to 100, how would you change your life today?

Category: Recipes 100

Recipes 100

Breakfast Bowl of Champions

Golden Turmeric Chia Seed Power Breakfast Pudding is the breakfast bowl of champions! Start your morning by tapping into omega-3 fatty acids through this delicious

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Recipes 100

Dreamy Broccoli Soup

This healthy Dreamy Broccoli Soup recipe is sweet, creamy, full of anti-inflammatory spices and is incredibly nourishing. The secret ingredient is avocado, which creates the

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Recipes 100

Mung Bean and Sweet Potato Burger

  Sweet potatoes are a beloved staple around the world. They are one of nature’s sweetest, most filling nutritional powerhouses. No matter how many different

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Recipes 100

Pan Baked Flatbread Pesto Pizza

Your favorite local pizza joint closed? Or you finally realized they aren’t using the healthiest of ingredients. But you’re still craving pizza. This healthy version,

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healthy foods colorful spread
Recipes 100

Conscious Yogi Khichadi Bowl

At the 100 Year Lifestyle our objective is to help you cook healthy, cook delicious, and cook smart! This Conscious Yogi Khichadi Bowl meets all

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The 100 year lifestyle
Recipes 100

Golden Turmeric Milk

  With the warm days behind us and fall fast approaching you might find yourself heading to your local coffee shop on a more regular

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