Recipes 100
Ayurvedic Immune Boosting Thai Soup
Winter is making our daily routines more and more challenging by bringing on unwanted colds and flu. So, what’s better than a warm tridoshic
Smita Daya
January 25, 2023
Category: Recipes 100
Recipes 100
Breakfast Bowl of Champions
Golden Turmeric Chia Seed Power Breakfast Pudding is the breakfast bowl of champions! Start your morning by tapping into omega-3 fatty acids through this delicious
Smita Daya
January 18, 2023
Recipes 100
Dreamy Broccoli Soup
This healthy Dreamy Broccoli Soup recipe is sweet, creamy, full of anti-inflammatory spices and is incredibly nourishing. The secret ingredient is avocado, which creates the
Smita Daya
January 11, 2023
Recipes 100
Spiralized Sesame Vegetable Noodles with Scallops
Looking for a change this winter? Craving something delicious but less filling? The subtle flavors of every ingredient come through in this Spiralized Sesame Vegetable
100 Year Lifestyle
January 4, 2023
Recipes 100
Digestion and Immunity Enhancing CCF Tea
CCF tea is an acronym for cumin, coriander, and fennel seeds. This combination not only tastes delicious, but aids in digestion and enhances your
Smita Daya
December 28, 2022
Recipes 100
Mung Bean and Sweet Potato Burger
Sweet potatoes are a beloved staple around the world. They are one of nature’s sweetest, most filling nutritional powerhouses. No matter how many different
Smita Daya
December 21, 2022
Recipes 100
The Art of Making a Perfect Vinaigrette
Vinaigrettes are one of a foodie’s basic kitchen and cooking elements. Vinaigrette is one of the simplest marinades and sauces to make at home
Smita Daya
December 14, 2022
Recipes 100
Morning Power Bulgur Breakfast Bowl
Like the warmth of a breakfast oatmeal bowl but wish it was a little less….mushy? Move over oatmeal. The Morning Power Bulgur Breakfast Bowl
Smita Daya
December 7, 2022
Recipes 100
Pistachio Pancakes with Cardamom
Pancakes are a universal comfort food. Most often sweet, sometimes savory, we all grew up with one favorite recipe or another. Even if you
Smita Daya
November 30, 2022
Recipes 100
Nourishing Ojas – Date and Almond Shake
Ayurveda is an ancient Indian mode of healing and ojas refers to the immune system. Both dates and almonds help to restore your ojas leaving
Smita Daya
November 23, 2022
Recipes 100
Pan Baked Flatbread Pesto Pizza
Your favorite local pizza joint closed? Or you finally realized they aren’t using the healthiest of ingredients. But you’re still craving pizza. This healthy version,
Smita Daya
November 16, 2022
Recipes 100
Perfect Chestnut Stuffed Roast Turkey
Whether it’s November and Thanksgiving is in the air, or you just wish that were the case, this Perfect Chestnut Stuffed Roast Turkey is
100 Year Lifestyle Recipes
November 2, 2022
Recipes 100
Conscious Yogi Khichadi Bowl
At the 100 Year Lifestyle our objective is to help you cook healthy, cook delicious, and cook smart! This Conscious Yogi Khichadi Bowl meets all
Smita Daya
October 26, 2022
Recipes 100
Delicious Chinese Chicken Noodle Soup
This Delicious Chinese Chicken Noodle Soup is brightly flavored with a hint of ginger and filled with plenty of veggies. Additionally, it’s a great
Little Figgy Food
October 19, 2022
Recipes 100
Golden Turmeric Milk
With the warm days behind us and fall fast approaching you might find yourself heading to your local coffee shop on a more regular
Smita Daya
October 12, 2022