100 Year Stories
The Very Best Years of My Life
When asked what it was like to be 100, Mike Fremont responded that “these are the very best years of my life.” That’s quite a
Dr. Eric Plasker
August 11, 2022
Category: Vegan
Vegan
Grilled Corn with Sweet Lemon & Red Pepper Glaze
Corn on the cob is thought by many to be as American as apple pie. The fact is, many countries around the world lay claim
100 Year Lifestyle Recipes
August 10, 2022
Recipes 100
Grilled Corn Tortillas with Lime Avocado Spread
Delicious History Warm corn tortillas are wonderful. Grilled corn tortillas are fabulous! Grilled corn tortillas with lime avocado spread are phenomenal! Easy and quick to
100 Year Lifestyle Recipes
July 27, 2022
Vegan
Lemon Grilled Red Potatoes with Avocado Chimichurri
Yield: 6 Servings Total Time: 30 Minutes Prep Time: 10 Minutes Cook Time: 20 Minutes Ingredients 1 pound red potatoes, quartered 3 tablespoons olive oil
100 Year Lifestyle Recipes
July 20, 2022
Vegan
Summer Grilled Vegetables
Summer grilled vegetables are one of the culinary joys of summer! This colorful, easy to prepare dish is the perfect side dish to any
100 Year Lifestyle Recipes
July 5, 2022
Vegan
Cayenne Lemony Green Soup with Brown Rice
Yield: 6 Servings Total Time: 1 Hour 15 Minutes Prep Time: 15 Minutes Cook Time: 60 Minutes Ingredients 2 cups chopped kale 3 cups baby
Dr. Eric Plasker
January 25, 2022
Vegan
Healthy Vegan Salad with Toasted Nuts
Yield: 8 Servings Total Time: 10 Minutes Prep Time: 10 Minutes Cook Time: N/A Ingredients For the Salad: 2 cups kale 1 cup sliced cucumber
Dr. Eric Plasker
December 21, 2021
Vegan
Ginger Lime Carrot Noodles
Yield: 6 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients 4 large carrots, peeled 1 large clove garlic, minced 1
100 Year Lifestyle Recipes
October 19, 2021
Detox Meals & Drinks
Detox Lemon Leek & Broccoli Soup with Toasted Seeds
Yield: 3 Servings Total Time: 40 Minutes Prep Time: 20 Minutes Cook Time: 20 Minutes Ingredients 1 tablespoon extra-virgin olive oil 1 cup chopped leek
Erica Salazar
July 27, 2021
Detox Meals & Drinks
Quinoa & Avocado Cleansing Bowl with Lemon Tahini Sauce
Yield: 4 Servings Total Time: 50 Minutes Prep Time: 20 Minutes Cook Time: 30 Minutes Ingredients 1/2 cup quinoa 1/2 large cauliflower 1 cup chopped
100 Year Lifestyle Recipes
July 20, 2021