Are you body conscious or health conscious? Unfortunately, too many people are concerned about how they look and not necessarily about their health. Perhaps
No doubt you’ve heard us at The 100 Year Lifestyle, and many other authors and health and wellness experts, talk about the power of
You have to be able to see your life as active, healthy, prosperous, and fun for 100 years in order to create a
This article will identify 9 signs that you may be a Delusional Masker as outlined by a leading Pediatric and Adolescent Psychiatrist. Before we
Break out of old patterns that keep you trapped. This is what I call “a lobule jump,” referring to the different parts of
As we approach the ideas and strategies that will help make this the best year ever for you, let’s consider the power
Want to have a 100 percent conscious day? Try this today: From the time you wake up in the morning, until the time
With all the LOVE and COMPASSION in my heart, I say to my phobic friends, YOUR FEAR IS BEING USED AS A WEAPON AGAINST YOU. The
Emotions can be disorienting, detrimental, and downright challenging. One moment our life can be peaceful and easy, the next chaos! As we all have
Are you happy with your choices? Is it time to make some changes? As a starting point, look within at the choices you
The Midstream Catch will stop you in the middle of a destructive pattern and give you the freedom to make a new, conscious choice in
Forgive and be free. Many people can relate. They know that their inability to forgive people in their lives is a burden. They want the
Dr. Brian Clement of the Hippocrates Health Institute knows that if you heal your mind, you heal your body. “Today, there are volumes of data
We hope for a sound mind. We hope for a healthy body. We hope for enough money to live and to give. We
There’s no doubt about it, we’re living in difficult times. There are plenty of reasons why you might be feeling overwhelmed. Maybe you’re dealing with
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