100 Year Stories
Walking, Talking History Textbook
Bessie Hendricks is a walking, talking history textbook. She is 115, making her the oldest living person in America and the fourth oldest
Dr. Eric Plasker
December 27, 2022
Category: Chiropractic
100 Year Stories
Lots to See!
“Don’t stop just because you’re getting older. There’s lots of places to go, lots of places to see, lots of places to experience.” Those
Dr. Eric Plasker
December 22, 2022
100 Year Stories
Brits Looking Toward the 100 Year Lifestyle
The United Kingdom is launching a new initiative between Parliament and private industry. In a nutshell, the Brits are looking toward the 100 Year
Dr. Eric Plasker
December 20, 2022
100 Year Stories
Today’s Centenarians
Unwavering, Relentless, and More Timely Than Ever Today’s centenarians are bewildered by their extended lives. They reached their milestone with no strategic plan or
Dr. Eric Plasker
December 18, 2022
100 Year Stories
Granfluencers
Is being a granfluencer in your future? Have you even heard of granfluencers? Well, they are a growing wave of seniors (and centenarians)
Dr. Eric Plasker
December 15, 2022
100 Year Stories
Another Year Sexier
Mary Flip was the life of the party – her 101st birthday party to be specific. Wearing a pin that claimed “another year
Dr. Eric Plasker
December 6, 2022
Pediatrics
Preventing Childhood Obesity
Raising healthy children and preventing childhood obesity is an important parental responsibility. Are your children at risk for developing high blood pressure? They are if
100 Year Lifestyle
December 4, 2022
Longevity
Maximizing Your Minutes
Did you know that if you live to 100 you will live more than 50 million minutes? That’s 525,600 minutes every year. The 100
100 Year Lifestyle
December 4, 2022
Fitness
Performance Based Care
Many of the top athletes and performers in the world think, train, and use chiropractic care differently. Let’s begin with their thinking. Top athletes and performers
100 Year Lifestyle
December 4, 2022
Lifestyle Care Continuum
Painful Days, Sleepless Nights
Too many people experience painful days and sleepless nights. Pain can ruin your life. Whether it comes and goes in an unpredictable fashion
100 Year Lifestyle
December 4, 2022
Lifestyle Care Continuum
The 100 Year Lifestyle Defined
Centenarians, people who are living to 100 or more, are one of the world’s fastest growing age groups. Living to 80, 90 and above
100 Year Lifestyle
December 4, 2022
Fitness
Super Bowl, Hall of Famers, and Chiropractic
The Super Bowl is one of the biggest sporting events in the world. Many of the players who participate in the biggest game each year
100 Year Lifestyle
December 4, 2022
Lifestyle Care Continuum
Do You Have an Ostrich in Your Family?
Have you ever seen a picture of an ostrich with its head buried in the sand? This is one of the funniest scenes in nature,
100 Year Lifestyle
December 4, 2022
Lifestyle Care Continuum
Enjoy the Healthiest Holidays Ever
If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s company without the worry or
100 Year Lifestyle
December 4, 2022
Pediatrics
Preparing for a Healthy Pregnancy
Planning a family is an exciting time for any couple. There are books to read, videos to watch, and doting relatives all too willing to
100 Year Lifestyle
December 4, 2022
Longevity
Those Annoying Aches and Pains
Do you have any annoying “…aches?” Are they in your head, neck, back or stomach? How about your eyes, ears, nose and throat? How about
100 Year Lifestyle
December 4, 2022
Pediatrics
Raising Super Healthy Families
Raising super healthy families is the goal of every parent. Moms and dads innately want the best for their beloved. With the right health philosophy
100 Year Lifestyle
December 4, 2022
100 Year Stories
You Do You!
According to the Yale Grammatical Diversity Project, the phrase “you do you” is typically identified with millennial culture and means “be yourself” or
Dr. Eric Plasker
December 1, 2022
100 Year Stories
Racewalking Her Way to 100
Champion athlete Heather Lee is racewalking her way to 100. This will-be centenarian is a 96-year-old with nine world records to her name
Dr. Eric Plasker
November 29, 2022
Chiropractic
Chronic Health Problems
Chronic health problems can affect your quality of life for decades. Whether they are musculoskeletal in nature affecting your back, neck, and limbs or they
100 Year Lifestyle
November 27, 2022
Fitness
Try or Train
If you wanted to run a marathon how would you prepare in anticipation? Would you go out and TRY to run 26.2 miles or would you
100 Year Lifestyle
November 26, 2022
100 Year Stories
The Longevity Museum
Have you ever heard of the Longevity Museum? It is a place…in Lerik in southern Azerbaijan. Not an official Blue Zone, this part
Dr. Eric Plasker
November 24, 2022
100 Year Stories
No Booze, Cigarettes, or Wild Women
“No booze, cigarettes, or wild women” are three things 100-year-old Norman Johnson attributes to his longevity. As we know, everyone lives their 100
Dr. Eric Plasker
November 22, 2022
Fitness
Why Posture Matters
Most people don’t really understand why posture matters. Did you know that your posture today can determine your future success in business, your day-to-day
Dr. Eric Plasker
November 15, 2022
100 Year Stories
A Multifaceted Man of Mystery
When Judy first met Britt, she didn’t know a thing about him, except that they were neighbors. Fast forward, she married Eugene Britt
Dr. Eric Plasker
November 15, 2022
100 Year Stories
Lots of Special Memories
When you’re 102 years old and can make the statement that you’ve enjoyed just about everything you’ve ever done, well, you have lots
Dr. Eric Plasker
November 10, 2022
100 Year Stories
A World Best
What type of new hobby do you think you might pick up when you’re 73? And do you think that you’ll hold a
Dr. Eric Plasker
November 8, 2022
Chiropractic
A Picture is Worth 1000 Words
These x-ray images tell a very important tale about aging that every person should know. Indeed, a picture is worth 1000 words. The three pictures
Dr. Eric Plasker
November 8, 2022
Chiropractic
The Hidden Effects of Head Injuries
The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than they are right now. The effects of head
Dr. Eric Plasker
November 7, 2022
Chiropractic
Pediatric Chiropractic Trusted by Families
Chiropractic is a wholistic, drugless practice that has helped improve the lives of millions of people around the world. It focuses primarily on
100 Year Lifestyle
November 6, 2022