If you knew you'd live to 100, how would you change your life today?

Category: Longevity

100 Year Stories

Gloria Got a Tattoo

  When Gloria Weberg turned 100, what did she do to celebrate? She got a tattoo. Or, rather, another tattoo. The fact is, Gloria got

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100 Year Stories

Benefitting Old and Young

At this time, countries have an unprecedented opportunity to create aging societies based on healthy longevity. Clearly, benefitting both old and young. These are the

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100 Year Stories

Kicking Up Your Heels

According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the keys to healthy longevity. According

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100 Year Stories

Survive Against All Odds

Centenarian Major General Thomas F. Rew is a pilot, husband, father, grandfather, great-grandfather, a dear friend to many, and a lifelong athlete. He is also

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Featured

Shhhh…Secrets and Longevity

Most of us have a secret or two. Actually, the average person keeps 13 secrets according to psychologist Michael Slepian. You might think it’s no

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100 Year Stories

84 Years of Letter Writing

Pen pals, Celesta Byrne and Geoff Banks celebrated their 100th birthdays with their first Zoom video call. They were also celebrating 84 years of letter

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100 Year Stories

Built to Move

Opal Friesen jumps up and down on her trampoline every morning. In fact, that included the morning of her 100th birthday. She believes that we

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100 Year Stories

Busy Fingers

  “As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key to

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100 Year Stories

Sunny Side of the Street

According to Dr. Elliott Lasser, centenarian, most people know he lives on the sunny side of the street. And he’s not just talking about living

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100 Year Stories

Retired at 90

Granddaughter Tamara Fleming recounted that her home was the last sale that Mary Witham made in her long career as a realtor. After that, Mary

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100 Year Stories

Millie the Alpaca

Who would have thought that Millie the alpaca would be the answer to 106-year-old Elma’s birthday wish? But that’s exactly what happened. Elma said she

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Chiropractic

Essential, Effective, and Ethical

  As many people know, and 100 Year Lifestyle has written, Chiropractors were named part of the essential critical infrastructure workforce in an advisory memorandum

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100 Year Stories

5K Isn’t That Big a Deal

“She does walk two or three miles a day so doing a 5K isn’t that big a deal,” said Chuck Roberts. Who was he speaking

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100 Year Stories

Walking, Talking History Textbook

Bessie Hendricks is a walking, talking history textbook. She is 115, making her the oldest living person in America and the fourth oldest person in

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100 Year Stories

Lots to See!

“Don’t stop just because you’re getting older. There’s lots of places to go, lots of places to see, lots of places to experience.” Those are the

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