
Morning Power Bulgur Breakfast Bowl
Morning Power Bulgur Breakfast Bowl Ingredients: ½ cup coarse bulgur 1 cup coconut or almond milk ¼ tsp Ceylon Cinnamon ¼ tsp ground Cloves ¼
Morning Power Bulgur Breakfast Bowl Ingredients: ½ cup coarse bulgur 1 cup coconut or almond milk ¼ tsp Ceylon Cinnamon ¼ tsp ground Cloves ¼
Ayurvedic Basics of Oil Pulling Oil-pulling is essentially Ayurvedic mouthwash. It consists of swishing oil in your mouth for anywhere from 8-20 minutes. The oil
Spiced Khichadi with Crispy Okra Ingredients: ½ cup yellow split mung dal ½ cup basmati rice or brown rice 2 teaspoons ghee 1 cinnamon stick
Ingredients: 1 ½ cups of cooked and mashed sweet potatoes (leftovers work great) 1 small cooked and mashed potato 1 cup mung beans, previously cooked
The Amazing Health Benefits of Extra Virgin Olive Oil! Extra Virgin Olive Oil-rich Mediterranean diet, has been associated with increased longevity. As well as, lowering
Digestion and Immunity enhancing CCF Tea CCF tea is an acronym for cumin, coriander, and fennel seeds. Combine: ½ tsp cumin seeds ½ tsp coriander
DID YOU KNOW… 1. Olive oil is one of the healthiest substitute for any fat used in any cooking recipe. Try substituting butter or shortening
In this article, I’ll be taking you through three Gluten-Free Ancient Grains – some nutritional background, preparation, tips for speeding up meals and snacks and
The Art of Making a Perfect Vinaigrette Vinaigrettes are one of a foodie’s basic kitchen and cooking elements. Vinaigrette is one of the simplest marinades
Ayurvedic Immune Boosting Thai Soup Winter is making our daily routines more and more challenging by bringing on unwanted colds and flu. So, what’s better