If you knew you'd live to 100, how would you change your life today?

Author: Dr. Michelle Coats

Pregnancy and Childbirth

Amazing Pregnancy Brain

  A woman’s body undergoes amazing changes during pregnancy. Hormone changes cause hips to widen, ligaments to relax, and a woman’s brain to change. Pregnancy is

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Brain, Nervous System

What’s Harming Your Brain?

Do you know what’s harming your brain? Neurotoxins are everywhere. Yet, what exactly is a neurotoxin? Merriam-Webster dictionary defines a neurotoxin as “a poisonous substance

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